It arrived! Day 1! Day 1 of 84.

Well, day 1 of 126. If you count the post 12 week stage where the next 6 weeks is much the same.

But then, if you are looking at it as the total plan, day 1 of 365. If you could it all.

I should stop now before you see a grown man cry. Too late.

The call with the health person to kick it off was interesting. “Some people gave gastro problems” “So you are saying I am likely going to shit myself in public through a “let me just slip this bit of wind out”? Is that what we are saying? So that was nice. Something to look forward to and all that. But the, there is the “You may end up constipated”. I get told on a daily basis I am full of shit. Now I am actually going to be? What have I signed up to?

On the plus side “Don’t exercise too much because you are on such a low calorie diet”. What overweight person doesn’t want to hear that? So I went for a 3.5 mile fast walk. If I ran, I would…well…I would probably die.

Other than that, my blood pressure was high when I measured it. My HBA1C was high. My need for chocolate was high and I won a lucky dip on the lottery last night.

Big day.

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